Welcome!

I am a Certified Iyengar Yoga Teacher and E-RYT 500, currently living in Longmont, CO. I have been practicing yoga since 1993, and teaching since 1999. I owned and taught at a small Iyengar Yoga studio in Ann Arbor MI for 12 years before moving to Colorado in August 2019.

Over the number of years that I've been teaching, I've gravitated more toward offering yoga classes for "mature bodies", i.e., active middle-aged and older adults. I'm in that category myself, and I understand that our bodies just don't move the same way as when we were younger. Luckily, Iyengar Yoga, the method that I am trained and certified in, is well-suited for being adapted to different life stages and situations.

My practice of Iyengar Yoga has been life-changing for me, and it can be for you too. I can help you work toward your own potential in this fascinating and transformative practice whether you're a beginner or a more seasoned yoga student.

I hope to see you soon!
Karen Coupland